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How to Cook Lentils in a Rice Cooker
Whether your recipe calls for cooked lentils, you want to prepare lentils for salad, or you plan to batch cook lentils to cater for the week’s meals, there is no easier way of cooking lentils than with a rice cooker.
Reducing Highly Processed Foods – Beginner’s Tips.
In this era, where processed foods are made convenient, tasty, and cheap, they come with a cost, which is our health. Reducing highly processed foods can benefit different aspects of our health.
My Favorite Natural Sweeteners: How I Enjoy Sweetness the Healthy Way.
While reducing my sugar intake, I find healthier natural sweeteners as a substitute for white refined sugar. These healthier sugar alternatives are used not only in my cooking but also in several types of foods I eat daily. I have also included some recipes for inspiration.
Anti-Inflammatory Food Grocery List
This anti-inflammatory food grocery list consists of ingredients that are packed with antioxidants and anti-inflammatory benefits (backed by science). The list is categorized by group of foods including fruits, vegetables, grains, legumes, herbs and teas.